I didn’t think about my weight once during this workout.
Because what I can do with my body is way more important than the weight of my body.
Eat & move every day so you can do fun things.
And the most mundane things like going to the bathroom unassisted as you age…
At the end of the day, you want to have as MUCH quality of life for as much of your life as you can.
Don’t waste time splitting hairs about your weight.
Let me help you achieve a healthy weight so you can have a lot more fun doing the things you love!
Let’s talk: https://tinyurl.com/talktoshawna