If you aren’t happy with your results, here’s some tough love.
Ask yourself the three questions in the video and keep these things in mind…
Consistency – Give yourself 30 days of 100% commitment to your plan before you judge if it’s working or not.
Honesty – Be honest with yourself about ALL the foods you’re eating.
Sustainability – If you can’t sustain the ‘diet’ you won’t be able to sustain the results.
Set yourself up for success.
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