Relax on holiday.
Eat cake on your birthday.
Because it’s not what you do SOME of the time…
It’s what you do MOST of the time that affects your health.
Your daily habits matter most.
If you want to upgrade your daily habits, and if you want to know what habits will bring about the MOST benefit with the LEAST amount of effort, join my upcoming Menopause Makeover Challenge.
Join (or join the waiting list) here: https://shawnak.securechkout.com/menopause-makeover-challenge