When You Start Something New…

You have to be bad at new things before you get better.

Especially making health improvements.

What seems should be so simple is actually embarrassingly difficult.

New skills & habits take time to master.

Give yourself grace and get support along the way, let’s talk: https://tinyurl.com/talktoshawna

Oh, have you tried Pickle Ball?

Alan surprised me after dinner one night with an impromptu first game for both of us. So much fun!