Here are 3 reasons why you may not be losing weight & what you can do about it.
Remember, you can’t be in a calorie deficit long term!
At some point you need to give your metabolism a break so you can save your sanity & your metabolism!
Increasing calories can be especially terrifying!
I’m happy to help! Let’s talk! I’m just a message away: https://tinyurl.com/talktoshawna