3 Reasons You’re Not Losing Weight

Here are 3 reasons why you may not be losing weight & what you can do about it.

Remember, you can’t be in a calorie deficit long term!

At some point you need to give your metabolism a break so you can save your sanity & your metabolism!

Increasing calories can be especially terrifying!

I’m happy to help! Let’s talk! I’m just a message away: https://tinyurl.com/talktoshawna