‘Thin’ doesn’t necessarily mean healthy.
Weight loss can be achieved but at the cost of overall health.
You may solve one problem and create another in the process.
Current diet culture puts the focus on aesthetics.
Strength, functionality & health are sadly overlooked.
Focus on health FIRST, the weight will take care of itself.
Let me help you get the MOST results from the LEAST amount of effort…let’s talk: https://tinyurl.com/talktoshawna