Is It Menopause?

Is it menopause?

Think you’re too young?

Here are some of the symptoms to watch out for:

  • anxiety
  • brain fog
  • forgetfulness
  • headaches
  • dry vagina
  • low libido
  • night sweats
  • hot flashes
  • sore joints
  • muscle soreness
  • weight gain around the middle
  • bloating
  • PMS worsening
  • and more…

Rule out other health issues, specifically insulin resistance and thyroid issues…

And even if you’re in your late 30’s – early 40’s, consider that these symptoms might be peri-menopause…

Dial in your nutrition, exercise, sleep & stress first! I can help with this, let’s talk here:

And consider a talk with your doctor about hormone replacement options.