Is it menopause?
Think you’re too young?
Here are some of the symptoms to watch out for:
- brain fog
- dry vagina
- low libido
- night sweats
- hot flashes
- sore joints
- muscle soreness
- weight gain around the middle
- PMS worsening
- and more…
Rule out other health issues, specifically insulin resistance and thyroid issues…
And even if you’re in your late 30’s – early 40’s, consider that these symptoms might be peri-menopause…
Dial in your nutrition, exercise, sleep & stress first! I can help with this, let’s talk here: https://tinyurl.com/talktoshawna
And consider a talk with your doctor about hormone replacement options.