You’re not alone if you pee your pants when you cough or sneeze.
But you don’t need to suffer.
There are things you can do to reduce symptoms of incontinence.
Incorporate these healthy habits to strengthen your pelvic floor.:
You’re not alone if you pee your pants when you cough or sneeze.
But you don’t need to suffer.
There are things you can do to reduce symptoms of incontinence.
Incorporate these healthy habits to strengthen your pelvic floor.: