Should You Do a Cleanse?

Do you have a functioning liver? If so, you don’t need a cleanse.

Save your money & time in the bathroom.

No pill, powder or potion is gonna magically help you drop weight, ‘cure’ menopause or make symptoms go away.

Run away from anyone pitching detox teas, juice cleanses, or any hormone balancing baloney.

There are no quick fixes.

Instead, invest it in education & accountability.

It’s not that difficult (even in menopause) when you have the right information & support.

Start with my Nutrition Academy where you’ll learn strategies for sustainable weight loss, plus I’ll create a personalized plan for you.