Self Care Tip

Meet Libby.

She’s been experiencing a few menopause symptoms.

(She’s shockingly NOT the greatest guard dog. Possibly because she maintains a sunny disposition, even in menopause!)

Like most menopausal women, Libby’s a little low energy these days.

The good thing is she’s great at self-care so she takes time for herself when she needs it.

I hope you do the same!