Don’t let sore wrists stop you from doing push ups & planks!
You can neutralize the position of the wrist by using hex dumb bells.
This should help reduce or completely eliminate wrist pain.
Happy planking!
Don’t let sore wrists stop you from doing push ups & planks!
You can neutralize the position of the wrist by using hex dumb bells.
This should help reduce or completely eliminate wrist pain.
Happy planking!