Starving yourself isn’t the answer.
That usually just leads to BINGING & your body learns to get by on less energy.
Low calorie diets aren’t sustainable, kill your metabolism & are no fun!
Have you considered just eating MORE?
You could lose weight by staying in a SLIGHT calorie deficit & enjoying life a lot more.
Need direction? I gotchu. Let’s talk: https://tinyurl.com/talktoshawna