Sorry (not sorry) to the keto lovers out there.
If you love keto & it’s SUSTAINABLE for you, great!
But for many people it’s not a sustainable way to live…
Weight loss may come fast, but the rebound weight gain comes even faster.
This kills your metabolism & your spirit.
Just STOP trying whatever the latest fast weight loss schemes is, you’re smarter than that.
Lemme help you with a better way, let’s talk: https://tinyurl.com/talktoshawna