I hated Alan there for a minute.
Specifically the minute I was planking while he was working.
That’s how this partner workout worked.
It went like this:
Partner A planks while partner B does:
Sled push/pull (about 25 ft each way)
3 strict-ish pull ups or chest to bar (or variation)
We kissed & made up afterward!
This was a super fun partner workout for us.
Will you grab someone to try it with? Wanna train with me? Check this out: https://tinyurl.com/SKWorkouts