Feeling overwhelmed at the thought of eating healthy forever?
Guess what? You don’t have to ‘do’ forever today.
All you have to do is make a healthy choice for the next meal or snack.
Forever will take care of itself when you take it ONE meal/snack at a time.
And if you blow it, don’t worry, there’s ALWAYS the next meal to make a better choice.
Reach out if you need more support: https://tinyurl.com/talktoshawna