Stop looking for a magic pill, powder or potion!
If weight loss is your goal, you need simple, consistent habits.
They aren’t complicated or sexy, but over time, they work.
Weight loss is meant to be slow.
Be patient.
It helps having someone in your corner to ride the ups & downs of the scale with you.
Happy to help, reach out to me to see if we’d be a good fit to work together: https://tinyurl.com/talktoshawna