Waiting on Fat Loss Results

Fat loss results take time…

Stick with it!

Your goal over the holidays should be weight MAINTENANCE.

You set yourself up for failure & disappointment if you’re trying to lose weight during the holidays.

Remember that every meal doesn’t need to be a fiesta.

But enjoy those holiday foods…

And I’m ready for you when you need some support to hit your goals, let’s talk: https://tinyurl.com/talktoshawna