Fat loss results take time…
Stick with it!
Your goal over the holidays should be weight MAINTENANCE.
You set yourself up for failure & disappointment if you’re trying to lose weight during the holidays.
Remember that every meal doesn’t need to be a fiesta.
But enjoy those holiday foods…
And I’m ready for you when you need some support to hit your goals, let’s talk: https://tinyurl.com/talktoshawna