Working out on your own can be tough!
But I have a solution, especially if you lack motivation, time & opportunity to get to a gym.
Train with my team & me, either LIVE or with pre-recorded workouts.
I have 200+ pre-recorded video follow along workouts (refreshed weekly with new content) as well as LIVE workouts so you can get modifications or ways to intensify your home workout with a coach (often me!).
Most importantly, you’ll get the accountability you need to ensure you’re actually DOING the workouts with weekly check ins with my coaching app.
Go to https://tinyurl.com/SKWorkouts and use the coupon code try7 to get a full week to test drive the program.