Most Menopausal Women & Their Diets…

Starving & not losing weight?

Frustrated with lack lustre weight loss results on your current diet?

There in lies the problem…


It’s a 4 letter word.

I’d prefer my clients NOT be on a diet at all.

Instead, let’s work around the foods you love to create a moderate calorie deficit that will result in SLOW WEIGHT LOSS.

After all, you can’t speed up a process that’s meant to be slow.

So let’s make the process as easy as possible.

Reach out if you want some help: