Overwhelmed? 3 Tips to Get Fitness Started

Stop procrastinating

Timing will NEVER be right to change a habit or start something new like a fitness routine.

Start small where you’re at.

Take baby steps.

You got this!

I can help. If you want to workout with my team & me, go here: https://tinyurl.com/Shawnakworkout

I’m taking baby steps as I return from hip replacement surgery…