I just had hip replacement surgery & it got me thinking…
Are you putting off self care? Like eating well or exercising?
I can tell you that I’m grateful for my healthy lifestyle (even tho i wore out my hips from lots of movement)
Because recovery is going to be a breeze.
You never think about your health until something fails.
Don’t wait to take care of you.
If you feel stuck, happy to help, let’s talk: https://tinyurl.com/talktoshawna