3 Tips to Starting Something New

Starting something new for fitness?

It can be scary (even for seasoned fitness veterans).

Here are 3 tips to make it easier:
1. Check out the facility, find when it’s not busy & try to go during those times.
2. Go with a plan!
3. Do it scared, after the first few times, it will only get easier.

The key is to just START.

I’m taking my own advice here as I find an alternate training facility that includes swimming & equipment for my ole lady hip degeneration & upcoming replacement.

You can do it!