What decisions are you making?
Easy decisions lead to a hard life…And hard decisions tend to lead to an easy life.
Take a look at nutrition for example.
If you’re making the easy decision to have:
—processed foods
-excessive sugar
-excessive alcohol
-sedentary lifestyle
You’re going to experience health issues & have a harder life over time.
But, if you make the hard decision now to have:
-quality protein
-lots of fruits/veggies
-live an active lifestyle
These things are going to lead to improved health outcomes over time & an easier life.
What choices are you making on the daily?
It’s the small decisions you make EVERY DAY that count that most.