Easy or Hard Decisions for an Easy Life?

What decisions are you making?

Easy decisions lead to a hard life…And hard decisions tend to lead to an easy life.

Take a look at nutrition for example.

If you’re making the easy decision to have:
—processed foods
-excessive sugar
-excessive alcohol
-sedentary lifestyle

You’re going to experience health issues & have a harder life over time.

But, if you make the hard decision now to have:
-quality protein
-lots of fruits/veggies
-live an active lifestyle

These things are going to lead to improved health outcomes over time & an easier life.

What choices are you making on the daily?

It’s the small decisions you make EVERY DAY that count that most.