“Participating in Shawna’s program was a life changing experience. “ @stephanieliner
From my perspective, it was a great pleasure to work with Stephanie.
She consistently showed up & was ready to learn.
She threw away old ideas, for example, she (reluctantly) increased her calorie & carb intake & watched her weight go down.
She slowly increased the intensity of her workouts as we connected the dots between food intake, energy, weight loss & performance.
Stephanie lost 16lbs, regained her ‘old life’ of pain free living & now she happily keeps up with her 4 year old.
By the way, Stephanie is an AMAZING artist, please go check her out! www.StephanieLiner.com https://youtu.be/hQcFkSpYSWg
If you’d like to experience life changing results, let’s talk: https://tinyurl.com/talktoshawna