Hack to ‘Fail Smaller’

Always saying you’ll start over on Monday?

Instead of throwing in the towel for the day or the week, break your day into three.

If you fail your nutrition at any point, just pick it back up at the next point instead of waiting until Monday.

EVERYONE blows their nutrition from time to time.

It’s the people that get back on track faster that have long lasting success.

And BTW, you actually can’t get it wrong – there’s plenty of time to course correct where nutrition is concerned because there’s always another meal.

Want more support? I gotchu. Let’s talk: https://tinyurl.com/talktoshawna