Stop being so hard on yourself…
If you’re a healthy human with a little extra weight, focus on all the healthiness & not the extra weight.
Your life won’t be DRAMATICALLY different a few pounds lighter.
Yes, there can be an improvement, but if you’re miserable now, you may not be able to fully appreciate if/when you’ve lost the weight.
There might always be something keeping you from being happy.
Love the skin you’re in – no matter what your size.
Take action to be the healthiest version of yourself that you can be.
Happy to help: https://tinyurl.com/talktoshawna