How to Eat LESS & Enjoy Food MORE

Do you multi-task? I’m guilty of this!

I’m finding that when I’m more present when eating, I enjoy my food more & even eat less.

Would you be willing to try this?

Stop multi-tasking & pay more attention to what you’re eating, I promise it will increase your enjoyment!

Oh, and read this for more great tips to lose your menopause belly & keep it off!