Protein Packed Breakfast Pancakes

Breakfast is my favorite meal. I always start off with a good portion of protein because it helps to keep me satiated through out the morning.

This is a super simple recipe:

70g Kodiak pancake mix

1 egg

4 oz plain low fat Greek yogurt

dash of cinnamon

1/3 c water

Mix it all up, pan fry until brown. Serve with apple sauce.

444 calories-57g carbs-7g fat-37g protein

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