Las Vegas Hotel Workout

Traveling? Try this Hotel Workout…

➡️5 Handstand push ups Or Regular push ups

➡️10 per side DB row

➡️10 per side alternate DB snatches

➡️DB OH Walking lunge 10 per side

Do 15 min of work OR Do 5 rounds

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Another way I support my coaching clients is by providing access to my Shawna247 membership site (this is a $97/month value). It includes fresh monthly follow along workouts, recipes, interviews and more.

If you’re ‘stuck’…

If you’re frustrated…

If you’re at the end of your rope…

Let’s see if you qualify to work with me so I can help you finally reach your goals.

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And give this workout a try! This is fitness 😊