What Are You Waiting For?

What are you waiting for?

What are you doing for YOU?

We are all terminal.

I mean no disrespect and don’t want to be morbid, but we know how this ends for all of us, we just don’t know the ‘details’ of how we will die.

So what are you doing to LIVE?

Time is a limited resource. We all think we have more of it.

I’ve decided to make the most of mine each day.

This is why I do these things:

✅ Eat well and exercise- so I can feel (and look) good for as long as I can

✅ I’ve started dating because I’ve decided I don’t want to be alone.

✅ I’m dedicated to helping Women improve the quality of their lives because this is what I was born to do even tho I once was a teacher earning a steady wage with benefits.

✅ I make time for me – like this personal development trip to Washington- because opportunities don’t always come and once they’re gone, they are GONE.

My challenge to you is to not only think  about what you’re doing for YOU today, but to DO IT.

Start small – maybe you’re going to take just 10 min for a walk, but start with SOMETHING.

The effort you exert on self care will be surprisingly refreshing, if not at first, then over time so stick with it.

YOU ARE WORTH IT!

Join me for my retreat here:
https://nutrition.shawnak.com/retreat-2018

Work with me? Start here: http://lifestyle.shawna247.com/