Is it Even Menopause?

If you’re like most women in your 40’s or 50’s you’re probably blaming menopause for all kinds of things like:

  • mid section weight gain 
  • sleeplessness
  • fatigue
  • inability to lose weight
  • hot flashes
  • depression…

In a nutshell, here are 5 tips to burn off your menopause belly:

  1. Get a physical.
  2. Eat fish oil.
  3. Lower stress levels.
  4. Eliminate BPA exposure.
  5. Eat!

More tips on ‘what to eat’ in the video and here

Women are experiencing long lasting success using my programs and coaching with me. Things like fitting into jeans more comfortably or even reducing and getting off medication is totally possible…