Tropical Chicken Salad

This salad is the perfect pre or post workout meal. It has plenty of protein and fiber, vitamins, minerals and lots of delicious flavor.

Servings: 8

Tropical Chicken Salad

Here’s what you need…

  •     1 head cabbage, chopped
  •     1 red bell pepper, chopped
  •     1 mango, chopped
  •     1/2 cup pineapple, chopped
  •     1 bunch cilantro, chopped
  •     1/3 cup green onions, chopped
  •     4 skinless chicken breast, baked and chopped
  •     1/4 cup low calorie mango dressing
  1.     Mix all of the salad ingredients in a large bowl. Toss with the dressing.

Nutritional Analysis: One serving equals: 200 calories, 3 fat, 144mg sodium, 14g carbohydrate, 4g fiber, and 30g protein.