Sesame Chopped Salad

•     1 cup cabbage
•     1 carrot
•     1 green onion
•     1 Tablespoon fresh cilantro
•     1 Tablespoon sliced almonds
•     2 teaspoons sesame low fat dressing
•     1/2 cup cooked chicken breast

1.     Chop the cabbage, carrot, onion and cilantro into very small pieces. Add the almonds and toss with dressing.
2.     Top with chopped chicken breast.

Nutritional Analysis: One serving equals: 276.5 calories, 7.5g fat, 468mg sodium, 27g carbohydrate, 7g fiber, and 26g protein.