Easy Spinach Salad

Here’s a high protein salad that is bursting with flavor and nutrients. Try the simple homemade salad dressing – it’s much healthier than store bought dressings, and still lends lots of flavor.

Servings: 4

Here’s what you need:

  •     6 cups organic baby spinach
  •     4 hard boiled eggs, chopped
  •     6 pieces bacon, crumbled
  •     1 cup cherry tomatoes, halved
  •     1 teaspoon olive oil
  •     Juice from one lime
  •     dash of pepper


  1.     Combine the spinach, eggs, bacon and tomatoes in a large bowl.
  2.     In a small bowl whisk the olive oil, lime juice and pepper.
  3.     Pour the dressing over the salad, mix and serve.

Nutritional Analysis: One serving equals: 170 calories, 10g fat, 337mg sodium, 5g carbohydrate, 2g fiber, and 13g protein