Pull Up Tips

If you want to increase your pull up power, I have some tips for you. Pull ups are all around bad a$$ and well worth your while to spend some time working on them. No only will you look like a rock star doing them, you’ll shape your physique and improve strength in other areas too. Here are some tips to increasing YOUR pull up power:

-Get into the correct body position
-Bring the chest UNDER the bar
-Try band assisted pull ups
-Work the negative

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