So I got myself a kettle bell…now what?
![kettle bell dryer ball pull up exercises](https://challengeworkouts.com/wp-content/uploads/2012/10/kettle-bell-dryer-ball.jpg)
![kettle bell earring pull up exercises](https://challengeworkouts.com/wp-content/uploads/2012/10/kettle-bell-earring-225x300.jpg)
![kettle bell fruit bowl pull up exercises](https://challengeworkouts.com/wp-content/uploads/2012/10/kettle-bell-fruit-bowl-225x300.jpg)
![kettle bell paper weight pull up exercises](https://challengeworkouts.com/wp-content/uploads/2012/10/kettle-bell-paper-weight-225x300.jpg)
![kettle bell pillow pull up exercises](https://challengeworkouts.com/wp-content/uploads/2012/10/kettle-bell-pillow-225x300.jpg)
![kettle bell tea party pull up exercises](https://challengeworkouts.com/wp-content/uploads/2012/10/kettle-bell-tea-party-300x255.jpg)
![kettlebell door stop pull up exercises](https://challengeworkouts.com/wp-content/uploads/2012/10/kettlebell-door-stop-300x225.jpg)
![kettle bell teddy pull up tips](https://challengeworkouts.com/wp-content/uploads/2012/10/kettle-bell-teddy-300x225.jpg)
I’ve got to figure out something and will keep you posted…;)
Head HERE for a cool workout and video demo…
So I got myself a kettle bell…now what?
I’ve got to figure out something and will keep you posted…;)
Head HERE for a cool workout and video demo…