Hardcore Workout Finisher

I’m here with ‘Mr Finisher’ Mike Whitfield at Petco Park in San Diego.

Me, Mr Finisher- Mike Whitfield and The Pilates Chic- Sylvia


We had the day to hang out and goof off. Part of goofing off included doing some videos for you.

We did an a$$ kicking circuit for you and a fun one.  Good times.

First some serious stuff:

This was a tough tabatta style workout. The timing was 20 seconds of work with a 10 second transition. These were the exercises:

  • leapfrog burpee
  • inverted row (or pull up, we couldn’t find anything to hang on)
  • decline push up

Repeat the circuit 4 times.

We had to go for a water run after this one…

Our second ‘workout’ from ‘Mr Finisher’ was a bit of a surprise to both Sylvia and me. Silly Mike (silly us for letting Mike get away with this.) Mike has a knack of getting his way. He asked some random woman to take over the camera and told Sylvia and me to just ‘go with it’ and follow his lead.

We weren’t too angry with Mike, we had a great dinner that night, more sea bass (I’m hooked on it!)


challenge workout
See? It's not all working out...


If you’re looking to lose that little bit of flub around the middle, forget the cardio machines. Mike’s workout finishers are the answer. He lost over 100 lbs, the last 30 lbs fell off when he started doing his own workout finishers. What’s cool about them is that you can just add them to the end of your workout, they last about 6 minutes and they totally ‘finish’ you.

Talk about fat melting intensity and fun. Check them out here.

And if you’re totally hardcore and you’re looking for something completely different, check out Mike’s NEW program. He and Travis Stoetzel (rhymes with ‘pretzel’) teamed up to created the latest version of workout finishers. If you recall, Travis and I tore it up with the TRX here. Travis is a beast, so you know that the combo of Mike and Travis teamed up will have your fat cells crying for mercy and you’ll be more fit than you could ever imagine. Check that out here.

Oh, by the way, when you pick up Travis and Mike’s Hardcore Finisher, you’ll get a surprise bonus from me. I’ve got a Hardcore Challenge Workout bonus for you. Just email me your receipt and I’ll send it along your way. My gift to you when you get this awesome program.

More about the Hardcore Finisher program coming up…