Cooking Tricks

challenge workoutsI’ve been talking about metabolic cooking this week. Here’s a free report that will help you make some healthy choices.

I was surprised at Dave’s favorite choices for fat are.

I learned what some of the WORST recipe ingredients are (they also happen to be some of the most popular ingredients).

And I spiced up my spice cupboard after reading this report.

I’d say I’m a very healthy and functional cook, but Dave has given me some ideas on how to make super healthy, super tasty too.

Grab the free report and get some healthy ideas for yourself.