Cooking Tips

challenge workouts


Healthy cooking can get monotonous. Sometimes I eat the same thing over and over again. Getting new ideas is always welcome.  Here’s a free report that will help you make some healthy choices for food preparation.

Dave has some interesting ideas on fat choices.

Do you know what some of the WORST recipe ingredients are? (They also happen to be some of the most popular ingredients).

I was surprised at some spice facts he revealed and so I spiced up my spice cupboard after reading this report.

I’d say I’m a very healthy and functional cook, but Dave has given me some ideas on how to make super healthy, super tasty too.

Grab the free report and get some healthy ideas for yourself.

(Click on this link and it will open a new page, click on the words ‘free report’ to download the report. Some of you had some trouble with the cookbook. It worked the same way, click on the link and then click on the words again…)