Save Your Knee Stretches

Here’s my pal Rick Kaselj who has shared some insights on how to avoid knee pain on the blog before. You can check those posts out here and here.


Today Rick shares a few thoughts on stretching and knee pain:


You can check Rick’s program for those of you with knee pain out HERE.

Rick is my ‘go to’ guy for injury rehab and prevention and he has a lot to share with you too.