Day: February 7, 2011

Fashion Flash!

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I’m excited to be with a powerful group of bloggers.  Each one, a renown fashion expert in her respective field. As you’ve seen in the past few Mondays, each Monday, I  link to one of my favorite fashion experts who shares the best of the best of her tips with us. Welcome to this week’s … Continued

Boot Camp Breakfast??

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Food is the force multiplier when it comes to training results. What I mean by this is that it can really make your results come faster, or put them at a stand still based on what you put in your mouth. I know that when you get up at 5 am to train, food may … Continued