My good friend and fitness expert Sam Bakhtiar gives his best advice for female fat loss over 40. Sam is a doctor of chiropractic medicine, an accomplished bodybuilder, but more importantly a fitness transformation expert. He owns Fitness Concepts Private Training Facility in Chino Hills, CA, and his passion is to get results for his clients. You can check out some of the tesitmonials here.
Listen in as I grill Sam on his best advice for fitness and fat loss for women, of any age, but especially for female fat loss over forty.
Here’s the link: http://18.104.22.168/fcc/cgi-bin/play.mp3/2183392500-1062137-9.mp3