Count the Exercises – Winners!!

Here are the exercises that I found in the video:

DB wood chop, lateral suicide sprint, forward suicide sprint, get up, ham curls, side plank row, DB row, jump rope, push up, mountain climber, rope swings, band squat walk, squat jump, reverse lunge twist, tricep over head press, goblet squat, TRX row, speed skater lunge jump, dual resistance forward sprint, dual resistance back pedal, dual resistance row

Thanks to Stacy, Jolleen, Tara, Lesley, Krista for your answers-all too close not to be winners!

I wanted to give my e-book to everyone, but since Krista and Jolleen already have my e-book, I have FitDecks for you.

Thanks again for reading my blog and for commenting too!