Laurie (9:30 am camp) asked if I could post one of my boot camp play lists. I load everything from ITunes. Here’s my latest play list:
Sexy B*tch – David Guetta
Cha-ching – Hedley
Throw Your Hands Up – Stereos
Real World 09 – Rob Thomas
Replay – Iyaz
Who Says – John Mayer
Shine On – Need to Breath
Rich Girl – Down With Webster
Caught Up – MCBoy
Don’t Stop Til You Get Enough – Michael Jackson
Give Me the Meltdown – Rob Thomas
Something Special – Colbie Caillat
Viva La Vida – Coldplay
Nicotina – Big Sugar
Beside You – Marianas Trench
Listen Up – Brandon Heath
Music can really help with motivation and energy. If you’re finding your workout is lacking a bit of pizazz, then blast some great music and you can’t help but feel energized.