What happens when 14 fitness minded women get together for a weekend in the mountains? AN UNBELIEVABLE TIME! (Take a look by clicking on the link.) I had the pleasure of being accompanied by 13 wonderful ladies, including Kristen Stuart our mountain guide/yoga instructor at the Blackstone Mountain Lodge in Canmore. We did a boot camp each day, hiked Mount Yamnuska on Saturday afternoon and ended with a relaxing yoga session Sunday morning. Fiddleheads Catering’s chef Jennifer Helmstaedt provided a spectacular dinner in the Penthouse Saturday night. Mother Nature smiled on us by providing the best of the season weather for us. All in all, the weekend exceeded all our expectations in terms of fitness, fun and laughs. I’m looking into future dates to do it all again!
