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July 13, 2016

By Lisa Bullock

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🛋️Ok fine, if you ask nicely, I’ll help you

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🗣️That inner voice is killing your results☠

😩Gaining weight?… . 😐Hard truth: You’re

🙌🏻You can eat pretty much anything – in MO

😬You are your habits… . 👀If you want to ch

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🫒Even healthy foods, like olive oil, can be a r

🍨Tastes like ice cream! 26g protein… . ⤵️

⚖️Weight loss is easier when you’re not star

🖤Tough love: Those nibbles add up… . ⚖️We

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⚖️Weight is going to fluctuate… . ❌You won

Menopause? Avoid These 3 Triggers!

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